Bananas are very nutritious and healthy. Ripe fruits are rich in potassium, calcium, phosphorus, iron, and vitamins.

B1, B2, PP and ascorbic acid. These exotic fruits are believed to help cope with

insomnia, get rid of swelling and improve the functioning of the cardiovascular system. However, they can be consumed

not everyone.

Doctors have given the names of diseases in which you should not eat these exotic fruits:

♦ people with kidney disease;

♦ people with intestinal disorders;

♦ people with increased blood clotting;

♦ people with heart disease;

♦ diabetics

♦ people with liver and gallbladder diseases;

People with kidney disease.   In addition to helping remove excess fluid from the body, bananas have a significant impact on the kidneys. Therefore, people with kidney disease should limit the amount of bananas in their diet.

People with intestinal disorders.   Bananas take a long time to digest and cause flatulence. For this reason, doctors do not recommend eating bananas for patients with irritable bowel syndrome and flatulence.

People with excessive blood clotting.   By removing excess water from the body, bananas thicken the blood. Therefore, regular consumption may lead to the formation of blood clots in people with excessive blood clotting. Furthermore, these fruits are contraindicated for people suffering from thrombophlebitis.

People with heart disease.   People who have had a heart attack or stroke, as well as patients with ischemia, should not eat bananas. While these fruits do have a beneficial effect on the cardiovascular system, they are only recommended for people with a healthy heart.

Diabetes.   Diabetes is another condition for which bananas are not recommended. These sweet fruits can cause a strong insulin release, which is dangerous for people who must monitor their blood levels of this hormone daily.

People with liver and gallbladder disease.   Substances contained in bananas slow the flow of bile, so people with liver and gallbladder disease should avoid them.